I am a Registered Social Worker with over 15 years of experience in the fields of Addiction and Mental Health. I’m also a mom of two, living in Toronto, who enjoys unwinding with a good book and spending time outdoors exploring nature.

My passion for social work and psychotherapy began with a deep desire to understand the complexities of human behavior and relationships. Early in my career, I witnessed how meaningful change could happen when people felt truly heard and supported.

During my time at the Centre for Addiction and Mental Health (CAMH), I gained an in-depth understanding of mental health and addictions, as well as how these challenges connect to family dynamics and broader life experiences. I worked in both the Addictions Program and the Women’s Inpatient Unit, where I provided individual and group therapy. In the Addictions Program, I helped clients set meaningful goals and develop the skills to achieve them. I also gained specialized experience supporting family members who are concerned about the substance use of a loved one. I helped families improve their own self-care, and set healthy boundaries, fostering resilience and healthier family dynamics. In the Women’s Inpatient Unit, I supported women facing complex mental health challenges, deepening my understanding of trauma, resilience, and recovery. These experiences have shaped my compassionate, goal-oriented approach to therapy, where I help client’s break unhealthy patterns and move towards lasting well-being.

For the past four years, I’ve been running my own private practice, where I continue to help clients discover their strengths, improve their well-being, and build healthier, more fulfilling relationships. I’ve had the privilege of working with a diverse range of clients, including BIPOC individuals, teens, couples and families, addressing challenges such as anxiety, stress, low self-esteem, addiction and navigating life transitions. I am committed to fostering healing and transformation by meeting each client where they are and supporting them on their journey toward lasting change.